Taekwondo has been shown to have several health benefits in addition to being a great fitness plan. It has been shown to reduce depression, improve blood circulation, regulate temperature and improve overall health of the body. …
Steady, Diverse Improvements Training in Martial Arts for Teens and Adults The classes for teens and adults offered at America’s Best Karate are led by an experienced, professional team of inspiring instructors, featuring quality curriculums tested …
Research shows that 90% of 4th through 8th graders have been victims of a bully, and the physical and psychological effects are often extremely harmful, far-reaching, and long-lasting. Bullying commonly begins by the 2nd grade, and …
Kickboxing is a Japanese hybrid martial art basically comprising of elements of punching and kicking. It was developed by adapting fighting techniques from Karate, Western boxing, and Muay Thai. It originated in 1960s in Japan and …
A Korean martial art, Taekwondo is a combination of self-defense and combat skills. It is used as a form of defense and makes use of the whole body. It includes skillful application of techniques like dodges, …
America’s Best Karate] houses some of the finest Martial Arts classes in the El Paso area. Our instructors lead with a high quality curriculum under the guidance of Martial Arts instructor Mr. Candia. Together they have …
With childhood obesity having become a national epidemic in recent decades, more and more parents are discovering that Martial Arts can be an effective solution for helping their children to keep or get their weight under …
By America’s Best Karate Center in El Paso, TX Parents bring their children to train at America’s Best Karate Center for a variety of reasons. Top quality Martial Arts programs motivate and lead youngsters to slim …
By America’s Best Karate Center in El Paso, TX Scientific evidence through neuro-imaging has suggested that physical activity improves a person’s cognitive ability across all ages. Age related brain tissue loss is minimized. Existing cognitive ability …