What Are Karate’s Benefits?

three men practicing karateWhen it comes to finding a new way to pass the time, many look to sports or other similar outdoor activities. While most sports and other activities can be great as pastimes, it’s necessary to choose an activity that you can stick to week after week. Whether you’re looking for an after school or summer

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Karate: A Path from White to Black

an individual practicing karate at an academy

Karate is easily the most popular martial art in the world. In fact, according to Simmons Market Research, 18.1 million Americans partook in karate in the year 2011. That number has surely increased as the years go on. But what makes karate such a great option for young and old alike? What is so captivating …

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