self-defense
Taekwondo
Taekwondo has been shown to have several health benefits in addition to being a great fitness plan. It has been shown to…
The History of Kickboxing
Kickboxing is a Japanese hybrid martial art basically comprising of elements of punching and kicking. It was developed by adapting fighting techniques…
A History of Taekwondo
A Korean martial art, Taekwondo is a combination of self-defense and combat skills. It is used as a form of defense and…
Martial Arts for Adults and Teens
America’s Best Karate] houses some of the finest Martial Arts classes in the El Paso area. Our instructors lead with a high…
Fitness Isn’t a Chore When It’s FUN! Part 1 of 2
By America’s Best Karate Center in El Paso, TX Training at your local Martial Arts facility provides a remarkable series of experiences…
Three Important Safety Tips Your Child Will Learn Well in Karate Class
By America’s Best Karate Center in El Paso, TX The instructors and staff at America’s Best Karate Center are well trained and…
Self Defense vs. Self Offense
Self Defense Vs. Self Offense An important skill set in any altercation is to know when to stay and fight and when…
Sexual Harassment and Rape Prevention Techniques
Individuals take martial arts training for a multitude of reasons. Some do it simply to get physically fit. Others prefer it as…
Growing in Fitness for Self-Defense
Before you can understand how martial arts and combat training can help improve your fitness and health, it is important to understand…
Krav Maga is Modern, Close Quarters Self-Defense
Krav Maga is roughly translated from Hebrew to mean “close quarter fighting.” It is a highly effective martial art that utilizes a…
Get in Shape: Train Hard and Be Safe
One of the greatest fears that an average individual has is to be mugged or assaulted, whether in public or private. On…