Taekwondo
Taekwondo has been shown to have several health benefits in addition to being a great fitness plan. It has been shown to reduce depression, improve blood circulation, regulate temperature and improve overall health of the body. …
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We are developing life skills that help kids in school, home, socially and so MUCH More.
Martial Arts for Teens and Adults
Steady, Diverse Improvements Training in Martial Arts for Teens and Adults The classes for teens and adults offered at America’s Best Karate are led by an experienced, professional team of inspiring instructors, featuring quality curriculums tested …
A History of Taekwondo
A Korean martial art, Taekwondo is a combination of self-defense and combat skills. It is used as a form of defense and makes use of the whole body. It includes skillful application of techniques like dodges, …
Engaging In Martial Arts To Combat Childhood Obesity
With childhood obesity having become a national epidemic in recent decades, more and more parents are discovering that Martial Arts can be an effective solution for helping their children to keep or get their weight under …
Exercise and Cognitive Abilities
By America’s Best Karate Center in El Paso, TX Scientific evidence through neuro-imaging has suggested that physical activity improves a person’s cognitive ability across all ages. Age related brain tissue loss is minimized. Existing cognitive ability …
Fitness Isn’t a Chore When It’s FUN! Part 2 of 2
By America’s Best Karate Center in El Paso, TX physical activities like Martial Arts that allow you to have fun, make friends, and push your own boundaries in a safe place. Actually enjoying the exercise alters …
Attitudes and actions to keep your child trying their best
Call Now 915-265-0254 Or visit us at http://www.elpasofamilymartialarts.com
Bully Prevention
Bullly Prenvention in Martial Arts Call Today 915-265-0254 or visit us at http://www.elpasofamilymartialarts.com
AB Karate offers training for all levels
Martial Arts Training for all ability levels. Call us today 915-265-0254
Stranger Danger
This is an expression that is used often throughout the different stages of growth in children. Most parents teach to be careful, to watch out for the suspicious figure in a white van offering candy. While …