Exercise
January 24, 2022
Exercise and Cognitive Abilities
By America’s Best Karate Center in El Paso, TX Scientific evidence through neuro-imaging has suggested that physical activity improves a person’s cognitive…
February 2, 2015
Too Tired to Exercise? Get Self-Sustaining Energy from Martial Arts!
Are you making excuses to avoid exercise and say you feel too tired to work out any more? You know it is…
